Fit Britches

7 Ways to lose belly fat

Did you know belly fat is actually the most dangerous type of fat? A large waist line could be an indicator of disease.It takes more than just exercise! We start...

7 Ways to lose belly fat

Did you know belly fat is actually the most dangerous type of fat? A large waist line could be an indicator of disease.It takes more than just exercise! We start...

Friends and Weight Loss: Use 'em and Lose It - ...

Losing weight can be seem a long journey. It's tempting to give up before reaching your goal. If you have a close friend you can lean on, it can make...

Friends and Weight Loss: Use 'em and Lose It - ...

Losing weight can be seem a long journey. It's tempting to give up before reaching your goal. If you have a close friend you can lean on, it can make...

#Fitbritchesfitnesschallenge week 4! Your 20 Mi...

What's your favourite way to beat the winter blues? Exercise isn't the first choice for a lot of people, but sticking to your fitness regime throughout the colder months is...

#Fitbritchesfitnesschallenge week 4! Your 20 Mi...

What's your favourite way to beat the winter blues? Exercise isn't the first choice for a lot of people, but sticking to your fitness regime throughout the colder months is...

How to wear YOUR Little Black Dress for Christmas!

In today’s ‘Gaga-esque’ era of trying to look as odd and as cutting edge as possible, many fashionistas might have written off the LBD (Little Black Dress) for their Christmas...

How to wear YOUR Little Black Dress for Christmas!

In today’s ‘Gaga-esque’ era of trying to look as odd and as cutting edge as possible, many fashionistas might have written off the LBD (Little Black Dress) for their Christmas...

#Fitbritchesfitnesschallenge week 3! Your 20 Mi...

If you have been following this challenge for the past 2 weeks then I hope it has been going well for you and you are on your way to achieving...

#Fitbritchesfitnesschallenge week 3! Your 20 Mi...

If you have been following this challenge for the past 2 weeks then I hope it has been going well for you and you are on your way to achieving...

#FITBRITCHESFITNESSCHALLENGE Your Week 2- 20 mi...

Why is Exercise Important? Helps Prevent Diseases – Our bodies were made to move and exercise is vital for good health. It reduces the risk of heart disease, diabetes, cancer,...

#FITBRITCHESFITNESSCHALLENGE Your Week 2- 20 mi...

Why is Exercise Important? Helps Prevent Diseases – Our bodies were made to move and exercise is vital for good health. It reduces the risk of heart disease, diabetes, cancer,...