Washing Your Face: Hot Vs Cold Water
Should You Wash Your Face With Hot or Cold Water?
To put it simply: washing your skin in hot water is bad for it. It strips your skin of its natural oils which can cause your skin to dry out, which can destroy skin barrier and aggravate other skin concerns such as eczema, psoriasis and more. An effective moisturiser will be extra important after using hot water on your skin.
The best temperature to wash and rinse your face is with lukewarm water, it helps minimise the chance of irritation.
Another way you can help minimise skin issues and redness while washing your face is by using gentle, non-abrasive cleansers.
Is Cold Water Good For Your Skin?
The short answer is Yes!!
Water tightens the appearance of your skin, so it may make you look renewed and refreshed. It also helps boost your circulation, which can help give your skin a healthier appearance, albeit temporarily.
Should I Wash My Face With Cold Water Before Bed?
When you wash with lukewarm or cold water is entirely up to you, but you may want to avoid cold water just before you hit the hay. It may make you feel more awake and may interfere with your sleep. If you prefer cold water, give your skin plenty of time to warm back up before you go to bed.