Fit Britches

7 Ways to lose belly fat

Did you know belly fat is actually the most dangerous type of fat? A large waist line could be an indicator of disease.It takes more than just exercise! We start...

7 Ways to lose belly fat

Did you know belly fat is actually the most dangerous type of fat? A large waist line could be an indicator of disease.It takes more than just exercise! We start...

Friends and Weight Loss: Use 'em and Lose It - ...

Losing weight can be seem a long journey. It's tempting to give up before reaching your goal. If you have a close friend you can lean on, it can make...

Friends and Weight Loss: Use 'em and Lose It - ...

Losing weight can be seem a long journey. It's tempting to give up before reaching your goal. If you have a close friend you can lean on, it can make...